Neurodiversity Experts.
Specialists in Autism, ADHD, and Cognitive assessments and offering post diagnostic support to individuals and families.
After an Autism Diagnosis
After an autism diagnosis, the next steps can feel overwhelming, but having a clear plan and support system in place is crucial for both individuals and their families. Post-diagnostic support should address both immediate needs and long-term goals.
Here are some key areas to focus on:
Understanding the Diagnosis
Education: Learn about autism spectrum condition (ASC) to understand the nuances of the diagnosis. Knowing how it affects social interaction, communication, sensory processing, and behaviour will help guide decisions on interventions and supports.​
Clarify the Diagnosis: It may be helpful to discuss the specifics of the diagnosis with the clinician or specialist who conducted the evaluation. Understanding whether the individual is on the "milder" or "more significant" end of the spectrum can help tailor interventions.
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Developing a Support Plan
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Individualized Education Plan (IEP): If the person is a child, setting up or reviewing an IEP or 504 plan with the school is an important next step. These plans should address any specific educational needs, including accommodations and services such as speech therapy, occupational therapy, or social skills training.
Therapeutic Support: Depending on the age and needs of the individual, therapeutic options could include:
Speech and Language Therapy: This helps individuals with autism improve verbal and non-verbal communication skills.
Occupational Therapy (OT): OT addresses sensory processing issues and helps with daily living skills.
Social Skills Training: Many individuals on the spectrum benefit from structured programs that focus on improving social interaction and understanding social cues.
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Sensory Needs
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Sensory Processing: Many people with autism experience sensory sensitivities or differences, such as being overwhelmed by lights, sounds, textures, or smells. It’s important to identify any sensory triggers and create a sensory-friendly environment where needed. Occupational therapy can assist with developing strategies to manage sensory processing issues.
Emotional Well-being: People on the autism spectrum may also experience anxiety, depression, or other mental health concerns, especially if they struggle to cope with social situations or daily stresses. It’s essential to have access to counseling or therapy for emotional regulation and coping strategies.
Support Groups: Connecting with others who have similar experiences can be immensely helpful. Parent support groups or autism-specific adult groups can provide shared resources, advice, and a sense of community.
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Behavioural Supports
Positive Behaviour Strategies: Autism often involves challenges related to behaviour, which may be due to communication difficulties or sensory overload. Behavioural therapy focuses on reinforcing positive behaviours while managing challenging ones. Parents and caregivers can benefit from training on managing behaviours and reinforcing positive skills at home. Professionals can guide families on how to implement behaviour strategies consistently.
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Navigating Social Challenges
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Social Skills Groups: These groups teach strategies for making and maintaining friendships, interpreting social cues, and handling conflicts. Social skills training is often done in small groups with a trained therapist.
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Peer Support: For children, having understanding peers who are educated about autism can foster inclusion and acceptance. For adults, social networks may focus on shared interests rather than traditional social dynamics.
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Advocacy and Self-Advocacy
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Advocacy for Needs: Whether in educational settings, medical appointments, or public spaces, advocating for the needs of individuals with autism is important. This might include requesting accommodations (e.g., sensory breaks, extra time for tasks) or making sure they have access to appropriate services.
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Promoting Self-Advocacy: Especially as children with autism grow older, teaching them how to advocate for themselves in social and professional settings is a vital skill. This can include teaching communication techniques, how to express needs, and understanding their rights.
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Focus on Strengths and Interests
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Building on Strengths: Autism is not just about challenges but also about unique strengths. Many individuals with autism have exceptional skills in specific areas, such as art, technology, or mathematics. Focusing on these strengths can increase self-esteem and provide a sense of purpose.
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Hobbies and Interests: Encouraging hobbies and interests can promote independence and socialization. Whether it’s a specific interest in animals, gaming, or a certain type of art, these passions can help with self-expression and confidence.
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Planning for the Future
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Transition to Adulthood: For young adults with autism, planning for life after high school is essential. This might include finding a job, continuing education, or learning life skills for independent living. Transition programs, vocational training, and supported employment can all play a role.
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Long-Term Support: Some individuals with autism may need ongoing support throughout their lives. Investigating future care options—whether through local agencies, community programs, or private services—is important for long-term planning.
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Post-diagnostic support is crucial for creating a positive and empowering environment for the individual with autism. It’s important to remember that each person with autism is unique, so support should be tailored to their specific needs and strengths. Early intervention, ongoing support, and a focus on personal growth can make a big difference in helping an individual with autism lead a fulfilling and successful life.
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